Panchakarma is the cornerstone to Ayurveda management of disease. The Panchakarma therapeutic process appears quite simple in its application. Panchakarma is a unique, natural, holistic, health-giving series of therapeutic treatments that cleanse the body’s deep tissues of toxins, open the subtle channels, and bring life-enhancing energy thereby increasing vitality, inner peace, confidence and well-being.
Panchakarma is the process which gets to the root cause of the problem and corrects the essential balance of 'Tridosha' in body. Panchakarma is not only good for alleviating disease but is also a useful tool in maintaining excellent health. Ayurveda advises undergoing Panchakarma at the seasonal changes to clean the body, improve the digestion and to improve the metabolic processes.
Before the actual operation of purification begins, there is a need to prepare the body in prescribed methods to encourage the body to let go of the toxins. The two procedures are 'snehan' and 'swedan'. Snehan is the oil massage. Oil is applied to the entire body with a particular type of massage which helps the toxins to move towards the gastro-intestinal tract. Oil massage also makes the superficial and deep tissues soft and supple. Snehan is given daily for three to seven days, as indicated. Swedan is sudation or sweating and is given every day immediately following the snehan. An herbal concoction may be added to the steam to further loosen the toxins from the individual. Swedan liquefies the toxins and increases the movement of toxins into the gastro-intestinal tract. After three to seven days of snehan and swedan, the doshas become well "ripened". A particular panchakarma method is then given according to the individual's constitution and disorder, prakruti and vikruti, respectively.